Healthy Lifestyle

Visit the new Lifestyle Complex for harmony, serenity, beauty and strength.

Fitness & Spa Staff
Spa treatment at Addison Reserve
Spa Tranquility & Beauty

The Spa’s tranquil and relaxing environment sets the perfect stage for pampering. Treat yourself to one of our many massages, facial therapies, manicures and pedicures, or waxing services. Enhance the experience by enjoying selections from Comfort Zone, Yonka, Pure Fiji and Bella Donna, to name a few. Take a bit of The Spa home with you and enjoy the fragrances of our Voluspa candles!

Massage treatment at Addison Reserve
Massage

Indulge yourself and let your stress melt away! We offer a wide variety of of massages such as Swedish, Deep Tissue, Sports and Hot Stone, to name a few. Aromatherapy may be added to any one of our massages.

Facial Therapy at Addison Reserve
Facial Therapies

Our facials are relaxing, rejuvenating and nourishing. From Tranquility to Alpha-Vital, you will feel refreshed and beautiful. Our available facial enhancers and specialty masks may be added to complement your service.

Nail Therapy at Addison Reserve
Nail Therapy/Waxing

Accentuate your beauty! Nails are your personal decoration and our technicians will assist you with your individual signature. From a Spa Manicure and Pedicure to Gels, we have the just the art for you.

Weights lined up at Addison Reserve in Florida
Fitness Staying Fit

The 15,500-sq. ft. two-story state-of-the-art Fitness Center features a Cardio/Technogym Area,  Free Weight Area, three Pilates Studios, a Stretching Studio, Kinesis space, 1,050 sq. ft. Aerobics Studio, Peloton Studio, TRX/Circuit Studio and Physical Therapy room. Certified and licensed personal trainers and physical therapists are available for Members' individual attention.

Fitness Center at Addison Reserve in Florida
Center Features

The Lifestyle Complex offers a wide variety of fun, power-packed new equipment and group fitness classes as a great way to stay committed, form friendships, and have a great time while breaking a sweat. Experience the power of group fitness! Whether your goal is to burn fat, tone your muscles, hit those high intensity exercises or improve flexibility, our classes and community will help you get there. No matter your age or skill level, the Lifestyle Complex offers the equipment and programs that you will need to help achieve and maintain your fitness level.

Be sure to check out , TRX/CIRCUIT STUDIO, CYCLING STUDIO, AVIRON TOUGH SERIES ROWER, SKILLMILL™ and  SKILLROW™.  


Fitness Sessions at Addison Reserve in Florida
Sessions & Training

We offer up to 40 classes per week in varying group fitness settings, including water aerobics on a daily basis. Our certified instructors provide individual and group classes for yoga, pilates, spinning, body toning and Zumba, to name a few.

Personal Training at Addison Reserve in Florida
Nutrition

We are committed to providing a full wellness program to our Members. The incorporation of balanced nutrition plays an important role in achieving this goal. Our Registered Dietician has introduced the Addison Reserve Premier Wellness Program, which is designed to identify individual needs and provide support to Members to ensure success with their lifestyle changing program.

Physical Therapy at Addison Reserve in Florida
Physical Therapy

Addison Reserve has a full time licensed professional physical therapist and staff. Available by appointment, the professionals are conveniently located in our Healthy Lifestyle Complex. They provide direct one-on-one care with a focus on formulating a rehabilitation program that fits each patitent's needs. The staff utilizes a variety of treatment tools such as Ultrasound, Graston Techniques and Maitland Manual Training.

Aquatics The Water Beckons

The heated, salt water pool featuring a beach entry and dedicated lap lanes, offers the perfect venue for the water aerobics program, as well as for leisure time enjoyment.  Under the nearby gazebo is the whirlpool/spa to round out a relaxing experience. Men's and Ladies' Rooms are located in the adjoining Fitness Center that feature individual lockers, steam showers and appointed dressing areas.

Sports

Take advantage of our state-of-the-art automated hitting practice court equipped with a ball machine and built-in ball-retrieval system. Enjoy the eleven Har-Tru Hydrocourts and four pickleball courts, as well as the nearby basketball court.

Tennis at Addison Reserve in Florida
Tennis

Our tennis staff offers lessons for every level player, as well as adult clinics, children’s clinics, round robins, tournaments, team tennis and special events. Complimentary clinics for tennis and pickleball are offered on a weekly basis.

Tennis Pro Shop at Addison Reserve in Florida
Tennis Pro Shop

Step in to the Tennis Pro Shop for fitness and tennis attire, designer accessories and equipment from Wilson, Nike, Oakley, Pheel, Head and more.

Meet the Pros

Pickleball at Addison Reserve in Florida
Pickleball

If you haven’t tried pickleball, now is the time! Our professionals are here to offer private instruction and complimentary clinics. The Tennis Shop carries a full line of equipment for this up and coming, social sport.

Basketball at Addison Reserve in Florida
Basketball

The full basketball court is lighted for evening play and is just steps away from our Tennis Center. Practice like a pro individually or meet a new friend on the the opposite side of the court.

Testimonials
"The Addison Reserve tennis facility is as good as it gets with courts that are maintained to perfection. The teaching pros are outstanding and the Tennis Shop staff is friendly and knowledgeable. From social games to clinics to lessons and friendly tournaments, the tennis program meets the needs of all levels of tennis players. We love it!"
Mark Minsky Member since 2005